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  • Breaded Chicken With Asparagus for Parents


    This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

  • Homemade Chicken Soup for Teens


    Chicken soup can be high in salt, but this "from scratch" recipe allows you to control the amount of salt (and fat) in your soup. Plus, it's easy to make!

  • Chex Chicken for Kids


    Isabella Gross of Nevada was invited to the White House because she won a national healthy recipe contest for creating this gluten-free recipe.

  • Mediterranean Quinoa Salad for Kids


    Blend lemon, garlic, and feta cheese in this colorful salad.

  • Chicken-Apple Salad for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.