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Breastfeeding FAQs: Your Eating and Drinking Habits for Parents
Here are answers to some common questions about what breastfeeding moms should and shouldn't eat and drink.
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Why Drinking Water Is the Way to Go for Kids
All living things need water to survive. Find out more in this article for kids.
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Caffeine for Parents
Caffeine is in many foods and drinks, but it's wise to keep caffeine consumption to a minimum, especially in younger kids. Here's why.
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A Guide to Eating for Sports for Teens
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
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Caffeine for Teens
Caffeine has probably helped you through long nights of studying or filling out college applications. But how much do you know about caffeine and its side effects?
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Alcohol Use During Pregnancy for Parents
It's always wise to be cautious and not drink any alcohol at all during pregnancy. Here's why.
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Caffeine for Kids
Should kids have caffeine? And what is it exactly? Find out in this article for kids.
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Dehydration for Kids
Our bodies need water to work properly. Find out more in this article for kids.
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Can I Drink Alcohol if I Have Mono? for Teens
Find out what the experts have to say.
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Are Sugar Substitutes Safe for Kids? for Parents
Sugar substitutes are safe for some kids only. It depends on a child’s age and if they have any health problems. Find out more.