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  • Diabetes: Eating Smart for Teens


    People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!

  • Eating During Pregnancy for Parents


    To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby's growth and development.

  • Dairy-Free Diet for Parents


    A dairy-free diet is one that has no animal milk in it or any products made from milk.

  • How to Read a Recipe for Kids


    Recipes explain how to cook different foods. Once you know how to follow a recipe, you can get cooking!

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Recipes for Teens for Teens


    Healthy recipes that teens can make.

  • Healthy Recipes for Teens for Teens


    This section has easy-to-prepare, healthy recipes.

  • Recipes for Teens for Teens


    This section has easy-to-prepare, healthy recipes.

  • Vegetarian Recipes for Teens for Teens


    These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.

  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.