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  • How to Handle Vomiting for Parents


    Vomiting can be caused by many things, most commonly gastroenteritis (the "stomach flu"). Here's what to do when your child throws up.

  • Pregnant or Breastfeeding? Nutrients You Need for Parents


    Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.

  • 3 Ways to Build Strong Bones for Parents


    We build almost all our bone density when we're kids and teens. Kids with strong bones have a better chance of avoiding bone weakness later in life. Here's how parents can help.

  • Vitamins for Kids


    How vital are vitamins? Find out in this article for kids.

  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

  • Severe Morning Sickness (Hyperemesis Gravidarum) for Parents


    Bouts of nausea and vomiting during pregnancy are considered normal. But when they're so severe that a woman can't keep foods down, she and her baby's health are at risk.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Hey! A Black Widow Spider Bit Me! for Kids


    The black widow spider is one of six poisonous kinds of spiders in the United States. Learn more about them!

  • Fiber for Teens


    Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!

  • Calcium for Teens


    Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.