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  • How to Make a Low-Cost and Healthy Dinner for Parents


    Find out how to make dinner that's healthy and doesn't cost a lot.

  • School Lunches for Parents


    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • Build a Better Fast-Food Meal for Parents


    Learn how to make healthy choices when your family gets fast food.

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • Recipes & Cooking for Kids for Kids


    If you're hungry, grab your apron and get cooking! Making food yourself - with a little help from a parent - is a great way to learn about food and meal preparation. And we have plenty of recipes for you to try - from pizza to pancakes!

  • Recipes for Kids for Kids


    Grab your apron, because this section's got great recipes that you'll love to make and eat! From strawberry smoothies to perfect pizzas, we'll explain how to make some tasty treats.

  • Recipes for Parents


    Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.

  • Recipes for Teens for Teens


    Healthy recipes that teens can make.

  • Recipes for Kids With Diabetes for Parents


    Check out these nutritious recipes created especially for kids with diabetes.

  • Healthy Recipes Kids Can Make for Kids


    Looking for healthy recipes? Try these!