Search results
-
Fats for Parents
Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.
-
Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids
Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!
-
Tree Nut Allergy for Teens
Sometimes people outgrow some food allergies over time, but tree nut allergies are lifelong in many people.
-
DASH Diet for High Blood Pressure for Parents
Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.
-
A Guide to Eating for Sports for Teens
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
-
Food Allergies: How to Cope for Teens
With food allergies, preventing a reaction means avoiding that food entirely. But sometimes allergens can be hidden in places you don't expect. Here are tips on living with a food allergy.
-
Eating During Pregnancy for Parents
To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby's growth and development.
-
Peanut Allergy for Parents
If your child is allergic to nuts or peanuts, it's essential to learn what foods might contain them and how to avoid them.
-
School Lunches for Kids
Lunch is a great part of the school day. Find out why what you eat can rev you up - or slow you down - for the afternoon ahead.
-
Tree Nut Allergy for Parents
Sometimes people outgrow some food allergies over time, but tree nut allergies are lifelong in many people.