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  • Smart Snacking

    ... But it is possible to treat yourself to a healthy snack. ... Healthy snacks. Snacking
    on nutritious food can keep your energy level high and your mind ...

  • Why Is an Apple a Healthier Snack Than a Chocolate Bar?

    Why Is an Apple a Healthier Snack Than a Chocolate Bar?

  • How Can I Lose Weight Safely?

    ... Adding healthy snacks to your three squares and eating smaller portions when
    you sit ... A nutritionist can give you lots of other snack and menu ideas ...

  • Sports, Exercise, and Diabetes

    ... playing football at the school or swimming in your backyard, keep snacks and
    water ... in your exercise routine if you need to eat a snack, drink water ...

  • About Recipes for Teens With Diabetes

    ... Almost anyone looking for nutritious meals and snacks can enjoy them,
    so why not make them for your family? Breakfast. ... Snacks. ...

  • When Blood Sugar Is Too Low

    ... skipping meals and snacks; not eating enough food at a meal or snack;
    exercising longer or harder than usual without eating some extra food; ...

  • Healthy Dining Hall Eating

    Healthy Dining Hall Eating.

  • Type 1 Diabetes: How Is It Treated?

    ... typically consist of breakfast, lunch, and dinner with scheduled between-meal
    snacks. ... Each meal and snack in the plan contains a certain amount ...

  • Fiber

    ... Pears, apples, bananas, oranges, and berries are all high in fiber. Snacks
    and Treats: ... Serve as a side dish with meals or alone as a snack. ...

  • Help Your Parents Get Healthy

    ... I'll stop buying snacks from the vending machine. I'll drink water instead of
    sweet tea at lunch. I'll have an apple or nuts as my snack instead of ...