Exercising During Pregnancy

Resources

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United States Department of Health and Human Services
http://www.hhs.gov/
The United States government's principal agency for protecting the health of all Americans and providing essential human services.

American College of Obstetricians and Gynecologists (ACOG)
http://www.acog.org/Patients
This site offers information on numerous health issues. The women's health section includes readings on pregnancy, labor, delivery, postpartum care, breast health, menopause, contraception, and more.

Pilates Method Alliance
http://www.pilatesmethodalliance.org
This organization provides information for those interested in the study, teaching, and certification of the pilates exercise methodology.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.