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  • Being Safe in the Kitchen for Kids

    Cooking and baking are lots of fun - as long as you stay safe. Read this article for safety tips before you head into the kitchen.

  • Breastfeeding FAQs: Safely Storing Breast Milk for Parents

    Here are answers to some common questions about how to keep breast milk and how to clean and sterilize supplies, from bottles to nipples to breast pump parts.

  • Go, Slow, and Whoa! A Quick Guide to Healthy Eating for Teens

    Looking for an easy way to eat healthier? This article provides tips on choosing the right foods - and an easy-to-follow chart to guide you.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids

    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Pregnancy Precautions: FAQs for Parents

    Moms-to-be have a lot of questions about what's safe during pregnancy. Keep your sanity by knowing what you can - and can't - do before your baby arrives.

  • When It's Just You After School for Kids

    Are you home alone after school? If so, find out how to stay safe and keep busy until mom or dad comes home.

  • Fire Safety for Parents

    Would you know what to do if a fire started in your home? Would your kids? Check out our fire safety tips.

  • Food Safety for Teens

    Learn why food safety is important and how you can avoid the spread of bacteria when you are buying, preparing, and storing food.

  • Feeding Your Newborn for Parents

    How you feed your newborn is the first nutrition decision you will make for your child. Take a closer look at these guidelines for breastfeeding and bottle-feeding so you can make an informed choice.

  • After-School Snacks for Parents

    If your kids come in from school and head straight for the kitchen for something to eat, here's how to make sure they still have room for a healthy dinner.