KidsHealth

Health Information


Beating the Freshman 15

Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.

Web SiteAcademy of Nutrition and Dietetics
http://www.eatright.orgThis link will open in a new window.
Offering nutrition information, resources, and access to registered dietitians.

OrganizationVegetarian Resource Group
http://www.vrg.orgThis link will open in a new window.
This site offers recipes, nutrition information, and lots more for vegetarians and anyone looking to eat less meat.

Web SiteCooking Light
http://www.cookinglight.comThis link will open in a new window.
Cooking Light magazine goes online with recipes for healthy living, plus grocery coupons and tips for feeding your family.

OrganizationAmerican Council on Exercise (ACE)
http://www.acefitness.orgThis link will open in a new window.
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

Web SiteChooseMyPlate.gov
http://www.choosemyplate.govThis link will open in a new window.
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.