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5 Ways to Help Yourself Through Depression

5 Ways to Help Yourself Through Depression

Resources

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OrganizationAmerican Psychological Association (APA)
http://www.apa.org
The APA provides information and education about a variety of mental health issues for people of all ages.

Web SiteCenter for Mental Health Services (CMHS)
http://www.mentalhealth.org
CMHS is a federal agency that provides information about mental health to users of mental health services, their families, the general public, policy makers, providers, and the media.

Web SiteMental Help Net
http://www.mentalhelp.net
This site offers helpful content for those seeking help for addiction, eating disorders, and other mental and emotional troubles.