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  • Dieting & Weight

    See answers to some common questions about weight.

  • Should I Gain Weight?

    People want to gain weight for all sorts of reasons like playing their favorite sports or keeping up with friends who are filling out. So what's the skinny on weight gain? Find out here.

  • 5 Ways to Beat Summer Weight Gain

    Surprisingly, summer can be a time when people gain weight, not lose it. These tips help you stay on track.

  • Healthy Weight: Your Personal Plan

    Anyone who has tried to lose weight knows it can be a struggle. The best way to lose weight is to focus on making small, specific changes that are easy to stick with in the long run. Use our plan to get there!

  • When Being Overweight Is a Health Problem

    A couple of pounds of extra body fat are not a health risk for most people. But when people are severely overweight, it can cause health problems.

  • Diabetes: What's True and False?

    There's a lot of diabetes information out there - unfortunately, not all of it is based on facts. Following bad advice could actually harm a person with diabetes.

  • Metabolic Syndrome

    Metabolic syndrome is a signal that someone could be on the road to serious health problems. Find out more about it in this article for teens.

  • Girl Stuff

    See answers to some common questions girls ask about their bodies.

  • MyPlate Food Guide

    The MyPlate symbol is designed to help people make smart food choices. The plate graphic, with its different food groups, is a reminder of what – and how much – we should be putting on our plates to stay healthy.

  • Q&A

    Got a question? What do the experts have to say? Look here for answers to many of the questions teens ask us.