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  • Assertiveness for Teens

    Assertiveness is the ability to speak up for yourself in a way that is honest and respectful. But it doesn't come naturally to everyone. Find out if you're too passive, too aggressive, or just assertive enough.

  • Social Phobia for Teens

    It's natural to feel self-conscious, nervous, or shy sometimes. But for some people, the anxiety that goes with feeling shy or self-conscious can be extreme, and it can take over their lives. Get the facts on social phobia here.

  • Healthy Eating for Parents

    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • Nine Steps to More Effective Parenting for Parents

    Parenting is incredibly challenging and rewarding. Here are nine child-rearing tips that can help.

  • Sibling Rivalry for Parents

    As upsetting as it can be for a parent, conflict between siblings is very common. Here's how to help your kids get along.

  • Peer Pressure for Teens

    Responding to peer pressure is part of human nature — but some people are more likely to give in, and others are better able to resist and stand their ground. Find out how to make the right choices for you.

  • Snacks for Parents

    If the right foods are offered at the right times, snacks can play an important role in managing kids' hunger and boosting nutrition.

  • When a Sibling Is Seriously Ill for Teens

    When your sibling has a serious illness, you may find yourself juggling some pretty intense and confusing emotions. Here are some ways to take care of yourself during this stressful time.

  • Talking to Your Child About Drugs for Parents

    Just as you inoculate your kids against illnesses like measles, you can help "immunize" them against drug use by giving them the facts now.

  • Motivating Kids to Be Active for Parents

    Parents can help instill a love of activity and help kids make it a part of their everyday routine.