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Is It Possible to Work Out Too Much?

Is It Possible to Work Out Too Much?


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OrganizationNational Athletic Trainers' Association
This site contains information on certified athletic trainers and tips on preventing and healing sports injuries.

OrganizationAmerican Sports Medicine Institute
The mission of ASMI is to improve the understanding, prevention and treatment of sports-related injuries through research and education.

OrganizationAmerican College of Sports Medicine
This site has tips on staying safe while playing sports and exercising.

OrganizationAmerican Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.