Please enter your search criteria below to find a healthcare provider.
Most packaged foods come with a Nutrition Facts label. These labels have a lot of important information — on fat and calories, serving sizes, sodium content, and more — but they're hard to understand.
Watch this video for tips on figuring out food labels so you can make healthy choices.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
Images provided by iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and Clipart.com