Information and advice on fitness, exercise, and sports.

• Bike Safety
• Choosing the Right Sport for You
• Compulsive Exercise
• Dehydration
• Exercise Log
• Motivation and the Power of Not Giving Up
• Safety Tips: Golf
• Safety Tips: Gymnastics
• Safety Tips: Hockey
• Safety Tips: Inline Skating
• Safety Tips: Running
• Safety Tips: Soccer
• Safety Tips: Tennis
• Sports and Exercise Safety
• Strength Training
• Stretching
• Water Safety
• Why Exercise Is Wise
• Yoga

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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