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  • Shepherd's Pie for Parents


    This dish is packed with calories and can be served as a meal or with vegetables.

  • Salmon Salad for Parents


    Ten minutes prep time gets you a tasty, protein-packed lunch. Try salmon salad!

  • Tex-Mex Sausage and Scrambled Eggs for Teens


    This breakfast is packed with calories and protein to provide a significant amount of energy.

  • Tex-Mex Sausage and Scrambled Eggs for Parents


    This breakfast is packed with calories and protein to provide a significant amount of energy.

  • A to Z: Contusion (Bruise), Hip for Parents


    Learn more about contusions (bruises) of the hip.

  • Bug Bites and Stings for Teens


    Generally, insect bites and stings are harmless. Find out how to keep pests from ruining your fun.

  • Staying Healthy While You Travel for Parents


    When you're traveling with your kids, there's a chance that someone might get sick. But early planning and smart packing can help ensure your family stays healthy and safe.

  • Bruises for Teens


    Learn about bruises, why they happen, how to make them go away faster, and why they turn all those funny colors.

  • First-Aid Kit for Parents


    A well-stocked first-aid kit, kept in easy reach, is a necessity in every home. Learn where you should keep a kit and what to put in it.

  • After-School Snacks for Parents


    If your kids come in from school and head straight for the kitchen for something to eat, here's how to make sure they still have room for a healthy dinner.

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