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  • Trail Mix for Teens

    Here's a super-fast, homemade trail mix that's lower in fat and calories than store bought versions. It's a great snack for people trying to lose weight -- or anyone who just wants to eat healthy.

  • School Lunches for Parents

    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • Simple Snack Mix for Kids

    This recipe is perfect for beginner cooks.

  • A Week of Healthy Breakfasts for Teens

    Let our guide inspire you to eat breakfast every day! Each meal has about 350 calories, is packed with morning energy, and takes less than 5 minutes to prepare.

  • Smart Snacking for Teens

    Healthy snacks are essential for busy teens. Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • Recipes for Parents

    Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.

  • About Recipes for Teens With Cystic Fibrosis for Teens

    These high-calorie recipes are especially for teens with cystic fibrosis (CF). Teens with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.

  • Recipes for Teens

    Check out these tasty recipes for people with all kinds of nutritional needs.

  • Recipes for Teens

    This section has easy-to-prepare, healthy recipes.

  • Vegetarian Recipes for Teens

    These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.

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