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  • Can Drinking Soda Lower My Sperm Count? for Teens

    Find out what the experts have to say.

  • Healthy Drinks for Kids for Parents

    What kids drink can drastically affect the amount of calories consumed, as well as the amount of calcium needed to build strong bones.

  • What Should Preschoolers Drink? for Parents

    The best drinks for preschoolers - and indeed for kids of all ages - are milk and water.

  • Caffeine for Parents

    Caffeine is in many foods and drinks, but it's wise to keep caffeine consumption to a minimum, especially in younger kids. Here's why.

  • Carbohydrates and Sugar for Parents

    Carbs are the body's most important and readily available source of energy. The key is to eat healthy ones, like whole grains, and avoid foods with added sugar.

  • How Can I Lose Weight Safely? for Teens

    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • Sports and Energy Drinks: Should Your Child Drink Them? for Parents

    When it comes to keeping your kid hydrated, there's a dizzying array of drinks to choose from. Are sports and energy drinks right for your child?

  • Carbohydrates and Diabetes for Teens

    If you have diabetes, your doctor may have recommended keeping track of how many carbohydrates (carbs) you eat. But what exactly are carbs and how do they affect your blood sugar?

  • The Deal With Diets for Teens

    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.

  • Go, Slow, and Whoa! A Quick Guide to Healthy Eating for Teens

    Looking for an easy way to eat healthier? This article provides tips on choosing the right foods - and an easy-to-follow chart to guide you.

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