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  • Being Safe in the Kitchen for Kids

    Cooking and baking are lots of fun - as long as you stay safe. Read this article for safety tips before you head into the kitchen.

  • Breastfeeding FAQs: Safely Storing Breast Milk for Parents

    Here are answers to some common questions about how to keep breast milk and how to clean and sterilize supplies, from bottles to nipples to breast pump parts.

  • Go, Slow, and Whoa! A Quick Guide to Healthy Eating for Teens

    Looking for an easy way to eat healthier? This article provides tips on choosing the right foods - and an easy-to-follow chart to guide you.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids

    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Food Safety for Teens

    Learn why food safety is important and how you can avoid the spread of bacteria when you are buying, preparing, and storing food.

  • Feeding Your Newborn for Parents

    How you feed your newborn is the first nutrition decision you will make for your child. Take a closer look at these guidelines for breastfeeding and bottle-feeding so you can make an informed choice.

  • Smart Supermarket Shopping for Teens

    You don't need to be a dietitian to figure out how to make healthy food choices. Before grabbing a shopping cart and heading for the aisles, read this article to make grocery shopping a snap.

  • Food Safety for Your Family for Parents

    Why is food safety important? And how can you be sure your kitchen and the foods you prepare in it are safe?

  • After-School Snacks for Parents

    If your kids come in from school and head straight for the kitchen for something to eat, here's how to make sure they still have room for a healthy dinner.

  • Overweight and Obesity for Parents

    It's an alarming statistic: 1 out of 3 U.S. kids are considered overweight or obese. Helping kids adopt a healthy lifestyle begins with parents who lead by example.

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