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Calcium for Teens
Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.
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Mexican Chicken and Rice for Teens
This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
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Spinach Salad for Teens
This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
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Being a Vegetarian for Teens
People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.
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My Friend Has a Food Allergy. How Can I Help? for Teens
Although food allergies are more common than ever, people who have them may feel different or embarrassed. A good friend can really help.
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MyPlate Food Guide for Teens
MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.
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Lactose Intolerance for Teens
If you have lactose intolerance, you're not alone. Lots of people have the condition. Check out these tips on dealing with lactose intolerance.
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Is It Normal to Think About Sex a Lot? for Teens
Find out what the experts have to say.
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Chicken With Beans and Rice for Teens
This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
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I'm Skinny, So Does It Matter What I Eat? for Teens
Foods that are high in fat and calories and low in nutrition can be bad for your health, even if you're skinny.