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Balancing Schoolwork and Hospital Stays for Teens
Every student finds it hard to stay on top of schoolwork sometimes. So what happens when you have to miss a lot of school? This article for teens offers tips and advice.
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Diabetes: Eating Smart for Teens
People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!
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Yoga for Stress Relief for Teens
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.
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Definition: Exchange Meal Plan for Teens
Many people with diabetes use a food-balancing program called the exchange meal plan to guide what they eat each day.
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Yoga for Teens
Looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? Read about yoga - and watch our slideshow for some easy poses to try.
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Brain and Nervous System for Teens
If the brain is a central computer that controls all the functions of the body, then the nervous system is like a network that relays messages back and forth to different parts of the body. Find out how they work in this Body Basics article.
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Safety Tips: Gymnastics for Teens
Gymnastics is a great sport and a fun way to get a muscular, toned body. But, it also presents a very real risk of injury. To keep things safe during practice and competition, follow these tips.
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Welcome Home Yoga (Video) for Teens
Unwind after a long day at school with this yoga routine for teens.
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Is It Possible to Lose Weight Without Exercising? for Teens
Your weight is a balance between the calories you take in and the calories you burn.
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Dietary Tips for Teens With Cystic Fibrosis for Teens
Teens with cystic fibrosis have some specific nutritional needs. Here's how they can meet those needs.