- Nut and Peanut Allergy
... your allergy, tell them in plenty of time to make some simple preparations
(such as not sharing your drink after eating that peanut butter sandwich!). ...
... Make a fiber-rich sandwich with whole-grain bread, peanut butter, and bananas. ...
Top whole-wheat crackers with peanut butter or low-fat cheese. ...
- Go, Slow, and Whoa! A Quick Guide to Healthy Eating
... nuggets. Tofu, Canadian bacon, Hot dogs. Egg whites and substitutes,
Peanut butter, Lunch meats. Pepperoni. Nuts, Sausage. ...
- Nut Butter and Banana Rollups
Nut Butter and Banana Rollups.
- Smart Snacking
... that contain fiber like whole-grain breads, cereals, fruit, and vegetables and
combine them with protein-rich snacks such as peanut butter or low-fat ...
- A Week of Healthy Breakfasts
... PB & Berries. Spread 2 tablespoons of peanut butter on a whole-grain
English muffin. Serve with a cup of strawberries ...
- Your Secrets to Healthy Snacking
... Marshelle, 13, wrote that her favorite snack is "apples with a little bit of peanut
butter on them.". This snack turns out to be a favorite for many of you. ...
- Becoming a Vegetarian
... ever before, and an increasing number of restaurants and schools are providing
vegetarian options way beyond a basic peanut butter and jelly ...
- About Vegetarian Recipes
About Vegetarian Recipes. These recipes are for anyone following
a vegetarian (meat-free) diet. However, some of these ...
- Eating Well While Eating Out
... ham, or lean roast beef. For variety, try other sources of protein, like
peanut butter, hummus, or meatless chili. If you don't ...
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