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Veggie Mac & Cheese for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
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5 Ways to Get Your 5 a Day for Teens
You may know that you should eat 5 servings of fruit and vegetables a day. Here are some tips on making that happen.
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MyPlate Food Guide for Teens
MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.
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My Toddler Hates Vegetables. What Can I Do? for Parents
Do your toddler's veggies end up on the floor or cold on the plate? Try these tips.
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Vegetable Skillet Frittata for Kids
This recipe is especially for kids with diabetes, but it's so yummy, everyone will enjoy it!
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Smart Snacking for Teens
Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
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MyPlate Food Guide for Parents
The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.
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Breakfast on the Go for Teens
Use these breakfast planning ideas to select healthy foods that satisfy your taste buds and get you on your way fast.
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How to Add Balance to a Favorite Meal for Parents
It can be easy to add balance to your child's favorite meals. Find out how to do it.
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5 Ways to Reach a Healthy Weight for Teens
Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.