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Therapy and Weight Management for Teens
Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.
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Kids and Food: 10 Tips for Parents for Parents
Here are 10 simple tips to help you raise kids who develop healthy eating habits!
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Stress Less: Eat, Play, Sleep for Kids
Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.
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Overweight and Obesity for Parents
Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.
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Trichotillomania (Hair Pulling) for Teens
Trichotillomania is a condition that gives people strong urges to pull out their hair. What causes it and how do people overcome it? Find out in this article for teens.
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The Deal With Diets for Teens
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.
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Staying at a Healthy Weight for Teens
Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.
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Healthy Eating for Parents
Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.
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How Can I Lose Weight Safely? for Teens
Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.
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Constipation for Teens
Constipation is a very common problem that usually happens because a person's diet doesn't include enough fluids and fiber. In most cases, making simple changes can help you feel better.