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Why Do I Need to Sleep? for Kids
Sleep is vital for giving your body a rest and allowing it to prepare for the next day. This article about sleep will teach you why your brain needs to spend time in bed getting zzzz's!
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Common Sleep Problems for Teens
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
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What Sleep Is and Why All Kids Need It for Kids
When you get a good night's sleep, it's like giving your body a tiny vacation. Find out the scoop on sleep in this article for kids.
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When Your Baby's in the NICU for Parents
Learn what a NICU visit will be like for your little one, what you can do to help, and how to find support for yourself.
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Sleeping During Pregnancy for Parents
Catching enough ZZZs during pregnancy can be difficult for many women. Here's why - plus tips for better sleep.
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Yoga for Stress Relief for Teens
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.
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Sleep and Your Preschooler for Parents
Preschoolers sleep about 10 to 13 hours during each 24-hour period, and it's important to help them develop good habits for getting to sleep.
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What to Do if You Can't Sleep for Kids
Are you having trouble sleeping? Find out how to get your ZZZZZs.
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Time for Bed? for Kids
Hey, wake up and play our game about sleep! Find out who needs more sleep - you or some of your favorite animals!
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Diphtheria for Parents
Diphtheria is a bacterial infection that's rare in the United States, where health officials immunize kids against it. But it's still common in developing countries where immunizations aren't given routinely.