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Strains and Sprains Are a Pain

Resources

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OrganizationAmerican College of Sports Medicine
http://www.acsm.org
This site has tips on staying safe while playing sports and exercising.

Web SiteBAM! Body and Mind
http://www.cdc.gov/bam/
This CDC website is designed for 9- to 13-year-olds and addresses health, nutrition, fitness, and stress. It also offers games for kids.