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  • Stress Fractures for Teens


    It's not always easy to tell if you have a stress fracture, and stress fractures can get worse quickly. This article explains how to prevent and treat them.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Be Mindful to Stress Less for Kids


    Being mindful means having your mind on what you are doing. It's the opposite of rushing or doing too many things at once. When you feel calm, take your time, and have your mind on what you’re doing, it’s easier to get things done and do your best.

  • Helping With Homework (Topic Center) for Parents


    Tips and advice on helping kids and teens with classwork and problems at school.

  • Repetitive Stress Injuries in Sports for Parents


    Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.

  • Repetitive Stress Injuries in Sports for Teens


    Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.

  • Prenatal Test: Contraction Stress Test for Parents


    A contraction stress test measures the fetal heart rate to ensure that a baby can handle contractions during labor.

  • Posttraumatic Stress Disorder (PTSD) for Parents


    Kids and teens who live through a traumatic event can develop posttraumatic stress disorder (PTSD). Healing is possible with the help of professional counseling and support from loved ones.

  • Irritable Bowel Syndrome Factsheet (for Schools) for Parents


    What teachers should know about IBS, and how to help students who have it.

  • Homework Help (Topic Center) for Teens


    Writing a report? Studying for a test? Having problems at school? Get tips and advice.