
Beating the Freshman 15
Resources
Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.
Academy of Nutrition and Dietetics
http://www.eatright.org
Offering nutrition information, resources, and access to registered dietitians.
Vegetarian Resource Group
http://www.vrg.org
This site offers recipes, nutrition information, and lots more for vegetarians and anyone looking to eat less meat.
Cooking Light
http://www.cookinglight.com
Cooking Light magazine goes online with recipes for healthy living, plus grocery coupons and tips for feeding your family.
American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.
ChooseMyPlate.gov
http://www.choosemyplate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.