Health Information


Beating the Freshman 15

Resources

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Web SiteAcademy of Nutrition and Dietetics
http://www.eatright.org
Offering nutrition information, resources, and access to registered dietitians.

OrganizationVegetarian Resource Group
http://www.vrg.org
This site offers recipes, nutrition information, and lots more for vegetarians and anyone looking to eat less meat.

Web SiteCooking Light
http://www.cookinglight.com
Cooking Light magazine goes online with recipes for healthy living, plus grocery coupons and tips for feeding your family.

Web SiteChooseMyPlate.gov
http://www.choosemyplate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

OrganizationAmerican Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.