Health Information


Beating the Freshman 15

Resources

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Web SiteAcademy of Nutrition and Dietetics
http://www.eatright.org
Offering nutrition information, resources, and access to registered dietitians.

OrganizationVegetarian Resource Group
http://www.vrg.org
This site offers recipes, nutrition information, and lots more for vegetarians and anyone looking to eat less meat.

Web SiteCooking Light
http://www.cookinglight.com
Cooking Light magazine goes online with recipes for healthy living, plus grocery coupons and tips for feeding your family.

OrganizationAmerican Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

Web SiteChooseMyPlate.gov
http://www.choosemyplate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.