Improving the health of children and teens
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I Just Got My Period and I'm Gaining Weight. What's Going On?

I Just Got My Period and I'm Gaining Weight. What's Going On?

Resources

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Web SiteGirlsHealth.gov
http://www.girlshealth.gov
GirlsHealth.gov, developed by the U.S. Office on Women's Health, offers girls between the ages of 10 and 16 information about growing up, food and fitness, and relationships.

Web SiteChooseMyPlate.gov
http://www.choosemyplate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

Web SiteAcademy of Nutrition and Dietetics
http://www.eatright.org
Offering nutrition information, resources, and access to registered dietitians.