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  • Food Portions: How Much Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.

  • Cystic Fibrosis: Sample Menu for Teens


    This sample meal plan for teens with cystic fibrosis provides a day's worth of meals that add up to about 3,750 calories.

  • Quesadillas for Teens


    This vegetarian recipe makes a good weekend lunch for the entire family or a party snack to share with a group. It's suitable for teens who are trying to lose weight.

  • Mediterranean Pasta Soup for Teens


    This recipe can be made as either a vegetarian or non-vegetarian soup. It's a great option for people trying to lose weight.

  • Homemade Chicken Soup for Teens


    Chicken soup can be high in salt, but this "from scratch" recipe allows you to control the amount of salt (and fat) in your soup. Plus, it's easy to make!

  • Southern-Style Beef Pie for Teens


    This high-calorie recipe is especially for teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

  • Back to School for Teens


    Dread it or love it, you gotta go to school. Looking for ways to make the first day a little less painful? Here are some tips.

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • Fiber for Teens


    Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!

  • My Friend Has a Food Allergy. How Can I Help? for Teens


    Although food allergies are more common than ever, people who have them may feel different or embarrassed. A good friend can really help.