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  • Alcohol for Teens


    Deciding whether to drink is a personal decision that we each eventually have to make. Get the facts about alcohol.

  • Binge Drinking for Teens


    The definition of binge drinking in the United States is the consumption of five or more drinks in a row by men – or four or more drinks in a row by women – at least once in the previous two weeks. Surprised? Find out more.

  • Sports Drinks and Energy Drinks for Teens


    When it comes to staying hydrated, you have many drinks to choose from. But are sports and energy drinks a good option?

  • Coping When a Parent Has an Alcohol or Drug Problem for Teens


    Alcoholism causes anguish not only for the person who drinks, but for everyone who is involved with that person. But there are things you can do to help cope with the problems alcoholism creates in families.

  • Can I Drink Alcohol if I Have Mono? for Teens


    Find out what the experts have to say.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Kidney Stones for Teens


    Kidney stones mostly happen to adults, but sometimes teens can get them. Find out what kidney stones are, how to treat them, and ways to help prevent them.

  • What's a Healthy Alternative to Water? for Teens


    Water is always the best way to hydrate and avoid empty calories. And you can always add flavors to it.

  • What to Do After a Head Injury for Teens


    While many head injuries are mild and don’t cause any problems, some injuries are more serious and can lead to a concussion. Here's what to do if you have a head injury.

  • Concussions: Prevention Tips for Teens


    It’s important to try to prevent concussions since they can cause long lasting, serious effects on the brain.