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  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • Going to a Therapist for Teens


    Getting help with emotions is the same as getting help with a medical problem like asthma or diabetes. Here's how therapy works and how it helps.

  • Relaxation Techniques for Kids With Serious Illness for Parents


    Help ease your child's pain and anxiety with these exercises, complete with step-by-step instructions.

  • Asthma (Topic Center) for Teens


    This site has information and advice on managing and living with asthma.

  • Sports Psychology for Teens


    This section has tips on getting your mind in the game, from handling competitive pressure to the power of positive thinking.