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  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Diabetes and Low Blood Sugar for Kids


    For kids with diabetes, low blood sugar levels needs to be treated right away. Learn more about what to do when blood sugar is too low in this article for kids.

  • School Lunches for Parents


    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • Starting a Farm-to-School Program for Parents


    Farm-to-school programs are a great way to get students excited about healthy eating. This article is for educators.

  • Feeding Your Child Athlete for Parents


    All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?

  • Going to School With Food Allergies for Parents


    With preparation and education, a child with a food allergy can stay safe at school.

  • Managing Your Weight (Topic Center) for Teens


    Has your doctor told you to lose weight? Get ideas on food, fitness, and staying motivated. We've also got weight management tools and recipes designed just for teens.

  • Diabetes: Eating Smart for Teens


    People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!

  • School and Diabetes for Parents


    When kids with diabetes attend school, parents should discuss the condition with teachers, school staff, and coaches. Here are some tips on what to cover.

  • Strawberry-Banana Smoothie for Teens


    This smoothie makes a satisfying snack for people trying to lose weight, vegetarians, babysitters looking for kid-friendly ideas -- or anyone who wants to eat healthy.