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  • Tomato Basil Pizza

    This recipe is especially for teens with diabetes, but can be a nutritious part of almost anyone's diet.

  • Therapy and Weight Management

    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.

  • Celiac Disease

    People who have celiac disease, a disorder that makes their bodies react to gluten, can't eat certain kinds of foods. Find out more - including what foods are safe and where to find them.

  • Fiber

    Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber without sacrificing good taste!

  • Eating Out When You Have Diabetes

    Dining out is probably a part of your social scene. If you have diabetes, you can pretty much eat the same foods as your friends and family. You just have to keep track of what you eat and enjoy certain foods in moderation.

  • Eating Well While Eating Out

    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • Brain and Nervous System

    If the brain is a central computer that controls all the functions of the body, then the nervous system is like a network that relays messages back and forth to different parts of the body. Find out how they work in this Body Basics article.

  • Milk Allergy

    Milk is in all kinds of foods, even things like baked goods. So what should a person who's allergic to milk do?

  • Smart Supermarket Shopping

    You don't need to be a dietitian to figure out how to make healthy food choices. Before grabbing a shopping cart and heading for the aisles, read this article to make grocery shopping a snap.

  • Back to School

    Dread it or love it, you gotta go to school. Looking for ways to make the first day a little less painful? Here are some tips.