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  • How Much Sleep Do I Need? for Teens


    Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.

  • Can People With Asthma Play Sports? for Teens


    Sports and exercise are a good idea for people with asthma. But some activities are better than others. Find out more.

  • How Being Active Helps Kids With Type 1 Diabetes for Parents


    Diabetes doesn't have to get in the way of exercise and sports competition. Like anyone else, kids with diabetes are healthier if they get plenty of exercise.

  • When Your Teen Is Having a Baby for Parents


    If your daughter is pregnant and planning to have the baby, many changes await your family. How can you support her through the challenges to come?

  • Pregnancy Slideshow (Mom & Baby) for Parents


    Here's a peek at what's going on inside your body during the amazing 40 weeks of pregnancy. Watch your belly — and your baby — grow!

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Motivating Kids to Be Active for Parents


    Parents can help instill a love of activity and help kids make it a part of their everyday routine.

  • Hamstring Strain for Teens


    A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.

  • Sports, Exercise, and Diabetes for Teens


    Teens with diabetes can exercise and play sports at the same level as everyone else, so whether you want to go for the gold or just go hiking in your hometown, diabetes shouldn't hold you back.

  • Motivating School-Age Kids to Be Active for Parents


    Being active is a key part of good health for all school-age kids. So how do you get kids motivated to be active, especially those who aren't gifted athletes?