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  • Seasonal Affective Disorder (SAD) for Teens


    Seasonal affective disorder (SAD) is a form of depression that affects some people and appears at the same time each year.

  • Feeding Your Child Athlete for Parents


    All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?

  • Sports Medicine (Topic Center) for Teens


    This page has tips to prepare you for a new season, handle sports pressure, stay motivated, and avoid or heal from injuries.

  • What Makes a Healthy Weight? (Video) for Kids


    People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!

  • Caffeine for Parents


    Caffeine is in many foods and drinks, but it's wise to keep caffeine consumption to a minimum, especially in younger kids. Here's why.

  • Figuring Out Food Labels for Kids


    The food label on a food package is a lot like the table of contents in a book - it tells you exactly what the food contains. Read our article for kids for more about food labels.

  • 10 Ways to Manage Everyday Stress for Teens


    Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.

  • What Is the Thyroid? for Kids


    Do you know just how important the thyroid is? It helps you grow and affects your energy level.

  • Depression in Teens: How Parents Can Help for Parents


    All teens feel sad or moody at times. But when a sad or bad mood lasts for weeks or longer, and when there are other changes in how a teen acts, it could be a sign of depression. Find out what to do.

  • Speech-Language Therapy for Children With Cleft Palate for Parents


    Speech-language pathologists help kids with speech problems related to a cleft palate. Find out what they do.