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Staying Safe in the Car and on the Bus for Kids
You probably spend part of every day in a car or on the bus. Find out how to be a safe traveler in this article for kids.
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Yoga for Stress Relief for Teens
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.
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Newborn Brachial Plexus Injuries for Parents
During childbirth, a brachial plexus injury can happen if the baby's neck is stretched to one side.
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Safety Tips: Tennis for Teens
Injuries in tennis are rare, but it's good to be aware before you play. To minimize your risk of injury while playing tennis, follow these safety tips.
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Senses Experiment: Head, Shoulders, Knees, and Toes for Kids
Are some areas of skin more sensitive than others? Find out by trying this experiment.
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Tummy Time for Parents
Tummy time helps babies strengthen their neck and shoulder muscles and prepare them for crawling. Here's how to do it.
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A to Z: Scoliosis for Parents
Learn about scoliosis, an abnormal curvature in the spine often detected just before puberty begins.
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X-Ray Exam: Cervical Spine for Parents
This X-ray can, among other things, help find the cause of neck, shoulder, upper back, or arm pain. It's commonly done after someone has been in an automobile or other accident.
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Sports and Exercise Safety for Teens
Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.
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Overuse Injuries for Teens
Overuse (or repetitive stress) injuries happen when too much stress is placed on a part of the body, causing problems like swelling, pain, muscle strain, and tissue damage.