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  • What Should I Look for on Food Labels if My Child Has Food Allergies? for Parents


    Food labels can help you spot allergens your child must avoid. Find out more.

  • Getting Rid of Old Medicines for Teens


    Medicines can cause problems if they get into the water supply or the wrong hands. Find out how to dispose of old or unused meds safely in this article for teens.

  • How to Read a Recipe for Kids


    Recipes explain how to cook different foods. Once you know how to follow a recipe, you can get cooking!

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • Wheat Allergy for Parents


    Wheat allergy can cause serious reactions. Find out how to help kids with an allergy stay safe.

  • Fish Allergy for Parents


    Fish allergy can cause a serious reaction. Find out how to keep kids safe.

  • Fats for Parents


    Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.

  • Fears and Phobias for Teens


    Fear is a normal human reaction that protects us by signaling danger and preparing us to deal with it. Get the facts about fears and phobias and what causes them.

  • Tree Nut Allergy for Teens


    Sometimes people outgrow some food allergies over time, but tree nut allergies are lifelong in many people.

  • Food Labels for Teens


    Look at any packaged food and you'll see the food label. This nutrition facts label gives the lowdown on everything from calories to cholesterol. Read more about food labels.