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  • Mediterranean Quinoa Salad for Kids


    Blend lemon, garlic, and feta cheese in this colorful salad.

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • Recipes for Kids for Kids


    Grab your apron, because this section's got great recipes that you'll love to make and eat! From strawberry smoothies to perfect pizzas, we'll explain how to make some tasty treats.

  • Recipes & Cooking for Kids for Kids


    If you're hungry, grab your apron and get cooking! Making food yourself - with a little help from a parent - is a great way to learn about food and meal preparation. And we have plenty of recipes for you to try - from pizza to pancakes!