CHOOSING YOUR CHILD'S DOCTOR
EMERGENCY PLANNING RESOURCES
Prep time: 10 minutes
Serving size: 2½ leaves
Nutritional analysis (per serving):
0.7 g protein
1.4 g fat
1.2 g carbohydrate
0.6 g fiber
0.7 mg cholesterol
200 mg sodium
18 mg calcium
0.4 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used.
Add chopped fresh tomatoes and use ½ tsp. olive oil instead. The juice from the tomatoes will help keep the lettuce leaves moist.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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