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  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • A to Z: Eating Disorder for Parents


    Eating disorders involve self-critical, negative thoughts and feelings about body weight and food, and eating habits that disrupt normal body function and daily activities.

  • Binge Eating Disorder Factsheet (for Schools) for Parents


    What teachers should know about binge eating and how to help students with the disorder.

  • Meal Support for Eating Disorders (Video) for Parents


    Help your child develop a healthier relationship with food by working with the care team and being supportive during mealtimes.

  • Handling Picky Eating in Toddlers (Video) for Parents


    Make mealtimes more pleasant and less stressful for everyone by learning how to handle a picky eater.

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Food Portions: How Much Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.

  • Understanding Your Child’s Eating Disorder (Video) for Parents


    An eating disorder affects the way people think about food and eating. This leads to behaviors that harm physical and mental health. Anyone can develop an eating disorder. Learn more in this video.

  • Eating at Restaurants When You Have Diabetes for Teens


    Dining out is probably a part of your social scene. If you have diabetes, you can pretty much eat the same foods as your friends and family. You just have to keep track of what you eat and enjoy certain foods in moderation.

  • Kids and Diabetes: Healthy Eating at Restaurants for Parents


    Dining out should be fun for you and your child with diabetes. The key is to find out the nutritional value of food options and keep portions healthy.