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  • Parent–Teacher Conferences for Parents


    Attending parent–teacher conferences is a great way to help your kids succeed at school. Here's what to do before, during, and after the meeting.

  • What Is Stress? for Teens


    Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.

  • Your Medical Records for Teens


    Each time you hop up on a doctor's exam table, somebody makes a note in your medical records. There may come a time when you need your medical information, so find out how to get it and how it's protected.

  • School Counselors for Teens


    School counselors can give you all sorts of tips and support on solving problems and making good decisions. Find out all the ways counselors can help students.

  • Am I Depressed? for Teens


    When a sad feeling lasts for a couple weeks or longer, or is affecting your daily life, it could be a sign of depression.

  • Taking Your Child to a Therapist for Parents


    Many children and teens have problems that affect how they feel, act, or learn. Going to therapy helps them cope better, feel better, and do better.

  • Getting the Most From a Doctor's Visit for Parents


    Here are tips on the best ways to communicate with your child's doctor and get the most information during a visit.

  • Childhood Depression: What Parents Need to Know for Parents


    When a sad or bad mood lasts for weeks or longer and there are other changes in a child’s behavior, it might be depression. Learn the signs of depression and what parents can do to help their child.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • Suicide for Teens


    We all feel overwhelmed by difficult emotions or situations sometimes. Here are the warning signs of suicide and ways to get help.