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  • Creamy Chicken Fettuccine for Teens


    This high-calorie, high-protein meal is quick and easy to make.

  • Creamy Chicken Fettuccine for Parents


    This high-calorie, high-protein meal is quick and easy to make.

  • Calcium for Teens


    Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.

  • Calcium for Parents


    Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.

  • Nutritional Needs for Kids With Cancer for Parents


    Eating as well as possible and staying hydrated can help kids undergoing cancer treatment keep up their strength and deal with side effects. These tips can help.

  • Eating During Pregnancy for Parents


    To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby's growth and development.

  • 4 Ways to Make Meal Planning Easier for Parents


    Meal planning can help ease stress, and save time and money. Get ideas you can put into action.

  • Recipes for Teens for Teens


    Healthy recipes that teens can make.

  • Recipes for Parents


    Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.