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  • Simple Snack Mix for Kids


    This recipe is perfect for beginner cooks.

  • Sweet Spinach Salad for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • First Aid: Splinters for Parents


    Taking a splinter out as soon as you spot it helps prevent infection and makes removal easier.

  • Splinters for Teens


    It may be tempting to ignore a splinter, especially if it doesn't hurt. But a splinter can become infected, so you should try to get it out as soon as you notice it.

  • Splinters for Kids


    Don't let a splinter ruin a perfectly good day. Find out what to do if you get one.

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • Calcium for Parents


    Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.