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  • Recipes for Kids With Diabetes for Parents


    These recipes were created for kids with diabetes, but can be enjoyed by anyone looking for nutritious meals and snacks.

  • MyPlate Food Guide for Parents


    The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.

  • Calcium for Parents


    Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.

  • Vegetarian Diets for Parents


    Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.

  • Calcium for Teens


    Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.

  • Breastfeeding FAQs: Solids and Supplementing for Parents


    Here are answers to some common supplemental feeding questions - from when to introduce solids to offering breastfed babies formula.

  • Bean and Corn Salsa for Teens


    This low-calorie vegetarian salsa makes a great after-school snack.

  • Vegetarian Stuffed Peppers for Parents


    This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

  • MyPlate Food Guide for Kids


    MyPlate is designed to make it easier to understand healthy eating.

  • Words to Know (Cancer Glossary) for Kids


    Check out our cancer glossary for lots of easy-to-read definitions.