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  • Repetitive Stress Injuries in Sports for Teens


    Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.

  • Safety Tips: Hockey for Teens


    As fun as it is, ice hockey carries a very real risk of injury. To find out how to stay as safe as possible, follow these tips.

  • Safety Tips: Fastpitch Softball for Teens


    Softball is a very safe sport, especially slow-pitch. But in fastpitch, things speed up, and that increases the chances of getting hurt. So keep these safety tips in mind.

  • Little League Elbow for Parents


    Little League elbow is an overuse injury to the elbow caused by repetitive throwing. Most cases happen in pitchers, but any young athlete who throws a lot can get the condition.

  • How Can Parents Help Prevent Concussions? for Parents


    Concussions are serious injuries. Here's how to help protect kids and teens from them.

  • 5 Ways to (Respectfully) Disagree for Teens


    These 5 tips can help you disagree with someone in a constructive way - without losing it or shying away from how you feel.

  • Competitive Sports: Helping Kids Play it Cool for Parents


    Sometimes the pressure to succeed on the field or in the court can be overwhelming. Learn what you can do to help your child keeps things in perspective.

  • What to Do After a Head Injury for Teens


    While many head injuries are mild and don’t cause any problems, some injuries are more serious and can lead to a concussion. Here's what to do if you have a head injury.

  • Can Kids and Teens With Asthma Play Sports? for Parents


    Kids and teens who have asthma can and do play sports. But some activities are better than others. Find out more.

  • Safety Tips: Baseball for Teens


    Baseball is by no means a dangerous sport. But it can present a very real risk of injuries from things like wild pitches, batted balls, and collisions in the field.