Staying Healthy
Find out how to take care of your body, eat healthy, and stay fit!
- 5 Reasons Girls Should Play Sports
- Be a Fit Kid
- Bob Bowman: Tips from a Gold Medal Coach
- Body Mass Index (BMI)
- Dehydration
- Five Ways to Avoid Sports Injuries
- Getting Muscles
- Help Your Parents Get Healthy
- It's Time to Play
- Kids Ask Cal
- Nutrition & Fitness Center
- Playgrounds
- Should I Gain Weight?
- Sports Physicals
- Stay Safe: Baseball
- Steroids
- Taking the Pressure Off Sports Competition
- Video: Study Break Yoga
- What Being Overweight Means
- What If I Don't Like Sports?
- What's the Right Weight for Me?
- Why Exercise Is Wise
- Yoga for Lowering Stress
- A Kid's Guide to Shots
- Acne Myths
- Alcohol
- Are Your Bowels Moving?
- Bad Breath
- Be a Fit Kid
- Colds
- Dehydration
- Glasses and Contact Lenses
- How Does Fluoride Work?
- Learning About Proteins
- Nosebleeds
- Quiz: Shots
- Should I Gain Weight?
- Sleepwalking
- Smoking Stinks!
- Taking Care of Your Ears
- Taking Care of Your Skin
- Taking Care of Your Teeth
- What Being Overweight Means
- What Sleep Is and Why All Kids Need It
- What to Do if You Can't Sleep
- Award-Winning Cafeteria Recipes
- Being Safe in the Kitchen
- Botulism
- Caffeine Confusion
- E. Coli
- Eating for Sports
- Egg Allergy
- Figuring Out Food Labels
- Food Allergies
- Food Poisoning
- Go, Slow, and Whoa! A Kid's Guide to Eating Right
- How to Read a Recipe
- Is Dieting OK for Kids?
- Learning About Calories
- Learning About Carbohydrates
- Learning About Fats
- Learning About Proteins
- Minerals
- MyPlate Food Guide
- Nut and Peanut Allergy
- Nutrition & Fitness Center
- Ready, Set, Breakfast!
- School Lunches
- Take a Look at Cooking
- The 5-Second Rule
- Vitamins
- What If I Don't Like Sports?
- What's a Vegetarian?
- When Snack Attacks Strike
- Why Drinking Water Is the Way to Go
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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