SSM Cardinal Glennon Children's Medical Center


(314) 577-5600
www.cardinalglennon.com

Strawberry Graham Dip

 

Nutrition Label

Prep time: 10 minutes

Ingredients:

  • ½ cup low-fat vanilla yogurt
  • ¼ cup fat-free, nondairy whipped topping
  • ½ cup strawberries, chopped
  • 8 graham crackers (2 sheets broken into 4 crackers each)

Equipment and supplies:

  • Knife
  • Blender
  • 1 bowl

Directions:

  1. Put the yogurt, whipped topping, and strawberries in the blender.
  2. Blend until smooth.
  3. Dip graham crackers in the strawberry mix.

Serves: 2

Date reviewed: November 2015

A TeensHealth Education Partner

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995- KidsHealth® All rights reserved.

Images provided by iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and Clipart.com