SSM Cardinal Glennon Children's Medical Center


(314) 577-5600
www.cardinalglennon.com

Breakfast on the Go

 

Nutrition Label Note: This recipe is especially for kids with diabetes, but can be a nutritious part of almost anyone's diet.

Prep time: 5 minutes

Ingredients:

  • 6 ounces fruit-flavored fat-free Greek yogurt
  • 1 fresh peach, sliced
  • 1 teaspoon dried cranberries
  • 1 teaspoon crushed walnuts, pecans, or almonds

Directions:

  1. Place the yogurt in a cup.
  2. Layer the peach slices on the yogurt.
  3. Top with cranberries and nuts.

Servings: 1

Date reviewed: June 2015

A KidsHealth Education Partner

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995- KidsHealth® All rights reserved.

Images provided by iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and Clipart.com